You deserve success in every area of your life. Coaching is a powerful journey that will
transform your health – and your life.
With a focus on bespoke, evidence based solutions, I work with you to create a plan that fits your unique needs and goals. Discovering the root cause we find the winning strategy and develop the right mindset for you to succeed.
By investing in your health and wellbeing, you’ll become the best version of yourself, benefitting not only you but also the people around you.
My bespoke coaching programmes are ideal for anyone feeling:
Overwhelmed by the demands of work and life
Like they should be doing more to prioritise their health, struggling to make changes
Plagued with self-doubt, not feeling good enough, worried what others think
Successful but not happy or fulfilled
Keen to manage stress, lose weight healthily (and keep weight off for good)
Drained by negative self-talk and lacking confidence
There is too much to do, not enough time or energy to do it, lack of control over their life
Wellness Coaching Programmes
90 Days to Total Transformation
(includes 12 personalised one-to-one video coaching sessions bespoke to your needs, done for you resources, sms support and access to the Positive Intelligence App)
You’ll discover how to:
Prioritise time for what truly matters
A renewed sense of purpose and direction
Develop a winning mindset that continues to take you forward for the rest of your life
Better relationships with loved ones and colleagues
The ability to make confident decisions and take action towards your goals
Replace survival mode with energised potential, leaving toxic stress and burnout behind.
Navigate challenges with ease and flow. Manage stress and bounce back from setbacks easily
Surpass your own expectations to achieve success AND happiness
Develop behaviours and habits aligned with your values (your true self) what’s important
Optional free bonus: take part in the Positive Intelligence Mind Mastery 6-week app, worth over £800
Limited time offer: £1500* (usually £1875) – can be paid in three instalments
*Offer available until 1st June.
**Due to this programme’s intensiveness, I can only take a limited number of clients per cohort. Get in touch to check availability.
Wellness Coaching Programmes
Power Hour Sessions
(One-to-one phone call or video coaching sessions lasting one hour)
Power Hours are perfect for working out specific lifestyle challenges, such as dealing with a blip in weight loss, self-confidence or stress management. You can expect to gain clarity, motivation and a clear plan to achieve your chosen goal.
Limited half-price offer: £75* (usually £150)
*Offer available until 1st June.